Weigh In record (no journal entry) for 02 April 2017
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94.6 kg
Lost so far: 5.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 64.33g | Prot: 133.83g | Carbs: 126.59g.
Breakfast: Tomatoes, Lettuce, Dunkin' Donuts Iced Coffee with Cream (Large), Kroger Eggs (Large). Lunch: Granny Smith Apples, Lettuce, Tomatoes, Hidden Valley Ranch Avocado. Dinner: Wal-Mart Cube Steak, Great Value French Style Cut Green Beans, Spanish Rice. more...
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Losing 0.9 kg a Week
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D4NIELLE's Weight History
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