Weigh In record (no journal entry) for 23 May 2017
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85.5 kg
Lost so far: 14.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 58.29g | Prot: 69.94g | Carbs: 161.60g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds). Lunch: Grapefruit, Premium Honey Ham, American Cheese, Eggs (Large), Red Hot Sauce. Dinner: Wal-Mart Ground Beef Chuck 80/20, Prego Italian Sausage & Garlic Meat Sauce, Creamette Elbow Macaroni. more...
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Losing 1.9 kg a Week
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D4NIELLE's Weight History
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