Weigh In record (no journal entry) for 23 May 2017
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94.4 kg
Lost so far: 17.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 87.68g | Prot: 122.12g | Carbs: 216.10g.
Breakfast: Mushrooms, All Whites 100% Liquid Egg Whites. Lunch: Lean Cuisine Marketplace Parmesan Crusted Fish. Dinner: Mushrooms, Publix Grated Romano Parmesan Cheese, 365 Organic Tomato Paste, Butterball Everyday Fresh Ground White Turkey, Cooked Spaghetti Squash. Snacks/Other: Arby's Seasoned Curly Fries, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (38g), Starbucks Spinach Feta Egg White Wrap, Chobani Simply 100 Peach Cobbler A La Mode, Fritos Original Corn Chips, Bananas, Oreo Sandwich Cookies - 100 Calorie Snack Packs. more...
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2301 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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Losing 0.3 kg a Week
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sydvicious9127's Weight History
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