Weigh In record (no journal entry) for 03 March 2012
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66.6 kg
Lost so far: 6.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 76.47g | Prot: 58.73g | Carbs: 319.10g.
Breakfast: Hot chocolate, Skim milk. Lunch: Dill Cucumber Pickles, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Whole Wheat Bread, Boiled Egg. Dinner: Light Mayonnaise, 6 Inch Veggie Delight. Snacks/Other: Dry Roasted Salted Peanuts, Gumdrops (Jelly Pieces) Candies, Chocolate Glazed Timbit, Hard Salted Pretzels (with Unenriched Flour). more...
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1979 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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steady weight
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bchevalier's Weight History
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