Weigh In record (no journal entry) for 03 March 2012
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60.3 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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1680 kcal
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Fat: 125.06g | Prot: 45.72g | Carbs: 107.78g.
Breakfast: grapefruit juice, rice cracker, salami. Lunch: cheese, carrot, red pepper, olive oil, eggs. Dinner: rice cracker, chocolate. more...
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2203 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour. more...
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Losing 0.7 kg a Week
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Lizzie983's Weight History
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