Weigh In record (no journal entry) for 22 May 2017
|
85.8 kg
Lost so far: 14.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
2179 kcal
|
Fat: 95.11g | Prot: 150.11g | Carbs: 196.32g.
Breakfast: White Rice, Jiffy Creamy Peanut Butter, Bananas, Whole Milk, Sweet'n Low, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Tanimura & Antle Italian Parsley, Onions, Hass Avocado, StarKist Foods Chunk Light Tuna in Water. Lunch: Premium Honey Ham, American Cheese, Eggs (Large), Red Hot Sauce. Dinner: Kraft Honey Mustard Barbecue Sauce, Wal-Mart Boneless Skinless Chicken Breast, Puerto Rican Style Rice with Spanish Sausage. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D4NIELLE's Weight History
|