Weigh In record (no journal entry) for 21 May 2017
|
58.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1969 kcal
|
Fat: 95.75g | Prot: 63.60g | Carbs: 200.53g.
Breakfast: Carrefour Pépites de Chocolat, Céréal Bio Pancakes Son d'avoine, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Tous les Jours Chocolat Noir Pâtissier, Salade de Fruits, Buffalo Grill Frites, Petites Côtes de Boeuf. Dinner: Tartare Marque Ail et Fines Herbes, Baguette, Auchan Gruyère, Picard Soupe Mélange de Légumes avec Morceaux. more...
|
|
1665 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (slow) - 11/mph - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 20 minutes. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|