Weigh In record (no journal entry) for 22 May 2017
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89.2 kg
Lost so far: 2.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 38.20g | Prot: 35.23g | Carbs: 116.40g.
Lunch: Asda Beetroot & Goats Cheese Salad. Dinner: Tesco Italian Spaghetti Bolognese. Snacks/Other: Fab Ice Lolly, Tea with Milk, Coffee. more...
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Gaining 0.3 kg a Week
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