jeannieselby's Journal, 21 May 17

Happy Sunday!
119.3 kg Lost so far: 15.4 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:
1573 kcal Fat: 43.21g | Prot: 45.12g | Carbs: 257.83g.   Breakfast: Dunkin' Donuts Coffee Coolatta with Skim Milk, Water, Trader Joe's Raw Brazil Nuts. Dinner: Okami Assorted California Rolls, Ginger, Kikkoman Wasabi Sauce, Great Value Low Sodium Soy Sauce, Hissho Sushi Crunchy Roll, Cheese. more...
Losing 4.8 kg a Week

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Super! 
21 May 17 by member: Horseshu1

     
 

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jeannieselby's Weight History


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