Weigh In record (no journal entry) for 21 May 2017
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
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2009 kcal
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Fat: 132.11g | Prot: 150.33g | Carbs: 57.12g.
Breakfast: Tirolez Creme de Leite Pasteurizado, Stevita Adoçante, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Tomates, Almeirão, Pepino (com Casca), Estrogonofe de Frango. Dinner: Alface, Couve Refogada, Tomates, Couve-Flor, Pepino (Descascado), Bisteca de Porco Grelhada. Snacks/Other: Queijo Mozzarella, Lowçucar Gelatina Zero Açúcares Framboesa, Abacate. more...
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Losing 0.2 kg a Week
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aldelina's Weight History
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