Weigh In record (no journal entry) for 21 May 2017
|
85.1 kg
Lost so far: 13.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 94.02g | Prot: 93.17g | Carbs: 142.37g.
Lunch: Wholly Guacamole Guacamole Minis, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), President's Choice Blue Menu Omega 3 Eggs, Marketerre Merguez, 100% Lamb. Dinner: Fritos Original Corn Chips, President's Choice Tomatoes First, Tomato Sauce with Basil, Wendy's Marzetti, Simply Dressed - Caesar, Dole Chopped Romaine Lettuce, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Hershey's Cookie +, Caramel, New York Fries Fries (Regular), Vita Coco Coconut Oil, Ecoideas Chia, White Milled, NOW Psyllium, Danone Oikos, Plain 0%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AgileBee's Weight History
|