FINALLY!
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99.7 kg
Lost so far: 86.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 94.02g | Prot: 162.62g | Carbs: 81.28g.
Breakfast: Great Value Large White Eggs, Chicken Thigh, smoothie. Lunch: Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Lee's Famous Recipe Oven Roasted Chicken Breast, Lee's Famous Recipe Biscuit, Lee's Famous Recipe Green Beans. Dinner: Skinless Chicken Breast, Crystal Farms Mozzarella String Cheese Sticks. Snacks/Other: Sweets Salt Water Taffy. more...
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Losing 5.7 kg a Week
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Comments
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21 May 17 by member: slpearson
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It will happen again Inayat. Stay tough.
21 May 17 by member: EdMcL
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