Weigh In record (no journal entry) for 02 March 2012
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61.0 kg
Lost so far: 2.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 31.66g | Prot: 57.46g | Carbs: 95.86g.
Breakfast: Breadnickles 35, Organic Lowfat 1% Milk, Coffee, Egg. Lunch: Oikos greek yogurt, healthy choice lobster ravioli. Dinner: shrimp, wheat thins, Wolfgang Puck vegetable soup. Snacks/Other: ffen Berger 82% extra Dark chocolate, low sodium V8, low sodium almonds, celery. more...
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Gaining 1.6 kg a Week
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