Weigh In record (no journal entry) for 20 May 2017
|
105.7 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 118.70g | Prot: 94.10g | Carbs: 38.55g.
Breakfast: Blue Bonnet Butter, Johnsonville Maple Syrup Breakfast Sausage, Eggland's Best Extra Large Grade A Eggs. Lunch: Tomatoes, Ken's Steak House Chunky Blue Cheese Dressing, Carl Buddig Premium Deli Black Forest Ham. Dinner: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Steak. Snacks/Other: Tomatoes, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Real Mayonnaise, Carl Buddig Premium Deli Black Forest Ham, Great Value Extra Sharp Cheddar Cheese. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monique421213's Weight History
|