Weigh In record (no journal entry) for 20 May 2017
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105 kg
Lost so far: 8.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 88.88g | Prot: 102.70g | Carbs: 82.07g.
Breakfast: Kaffee mit Milch. Lunch: Wassermelone, Gut & Günstig Hirtenkäse. Dinner: Purland Bratwurstschnecke, Nudelsalat, Grüner Blattsalat, Minimum Schweine-Rückensteaks, Bauernglück Hähnchen-Brustfilet-Teilstück, Bautz'ner Knoblauchsauce. Snacks/Other: RUF Muffins mit Schokostückchen. more...
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Losing 0.7 kg a Week
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monasanna's Weight History
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