Weigh In record (no journal entry) for 02 March 2012
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107.3 kg
Lost so far: 14.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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3210 kcal
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Fat: 88.30g | Prot: 229.28g | Carbs: 267.03g.
Breakfast: Cheddar Cheese, Egg Omelet or Scrambled Egg with Cheese, Toasted Whole Wheat Bread, Orange Juice. Lunch: Mongolian Beef, White Rice. Dinner: Big Mac. Snacks/Other: Beer, Screwdriver. more...
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Losing 3.2 kg a Week
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posterchild66's Weight History
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