I need to update my profile and can't remember how.
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158.3 kg
Lost so far: 10.4 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 63.00g | Prot: 90.94g | Carbs: 84.77g.
Breakfast: Coffee-Mate Original Powder Creamer, Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Italian Rose Pimento Cheese Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Egg. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Produce Snacks Ranch Seasoned Roasted Chickpeas, Munch Rite Dry Roasted Edamame, Kroger Lite Mozzarella String Cheese, Laughing Cow Mini Babybel Light Cheese, Margherita Hard Salami, Jennie-O Honey Roasted Turkey Breast. more...
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5502 kcal
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Exercise:
Sitting - 6 hours and 30 minutes, Standing - 7 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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