Weigh In record (no journal entry) for 19 May 2017
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91.7 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 15.35g | Prot: 15.08g | Carbs: 27.16g.
Breakfast: Jennie-O Turkey Breakfast Sausage Patties, Toasted White Bread, Unsalted Butter Stick, Coffee. Snacks/Other: M&M's Peanut M&M's (Package). more...
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2385 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Standing - 5 minutes, Driving - 6 hours, Housework - 10 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Writing - 3 hours. more...
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Losing 1.3 kg a Week
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JeffinAurora's Weight History
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