monique421213's Journal, 19 May 17

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Weigh In record (no journal entry) for 19 May 2017

106.1 kg Lost so far: 0 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:

1365 kcal

Fat: 105.96g | Prot: 81.98g | Carbs: 15.16g. Breakfast: Johnsonville Maple Syrup Breakfast Sausage, Blue Bonnet Butter, Eggland's Best Extra Large Grade A Eggs. Dinner: Yellow Summer Squash, Zucchini, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Blue Bonnet Butter, Shrimp. more...

2742 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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monique421213's Journal, 19 May 17

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monique421213's Weight History