Weigh In record (no journal entry) for 19 May 2017
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90.4 kg
Lost so far: 58.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 57.00g | Prot: 70.78g | Carbs: 142.21g.
Lunch: Steamed Bun, General Tso (General Gau) Chicken. Dinner: Quaker Instant Oatmeal - Regular, Grits. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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