Dani_Suave's Journal, 01 Mar 12

Back to work this am. We shall see how long I last - my eyes are still super tired and I have a little bit of a headache.

THIS IS AWESOME.
111.4 kg Lost so far: 26.5 kg.    Still to go: 38.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2012:
1659 kcal Fat: 129.08g | Prot: 78.83g | Carbs: 51.41g.   Breakfast: celery, jif simply, diet pep, heavy cream, coffee. Lunch: atkins nutty fidge brownie, Litehouse Chunky Bleu Cheese Dressing, sunflower seeds, tomato, romaine lettuce. Dinner: steak, mashed cauliflower. Snacks/Other: reeses peanut butter cup, atkins caramel chocolate. more...
3525 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Driving - 2 hours. more...
Losing 1.9 kg a Week

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Comments 
Praying God will lift you up today and give you the strength you need. May He clear your mind & body of all aches & pains and give you the clarity and vitality that only He can give. May you feel His presence today. Blessings :) PS Congrats on the weight loss!!! 
01 Mar 12 by member: Cinderella83
Thanks for the prayers Cinderella! I can totally use them today especially. Thanks for noticing the drop too! Hopefully this brief induction will get me really moving again. 
01 Mar 12 by member: Dani_Suave

     
 

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Dani_Suave's Weight History


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