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Well, not following as closely to my diet as before. Haven't worked out in 2 days. Haven't gained any weight though. Haven't even begun my challenge. Need to refocus on me.
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96.2 kg
Lost so far: 3.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 3.12g | Prot: 2.50g | Carbs: 32.50g.
Breakfast: honey bunches of oats. more...
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Losing 0.1 kg a Week
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