AGrayOne's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

135.2 kg Lost so far: 0.9 kg. Still to go: 46.8 kg. Diet followed: Poorly.

View Diet Calendar, 18 May 2017:

2835 kcal

Fat: 130.51g | Prot: 152.97g | Carbs: 263.27g. Breakfast: Italian Bread, Stouffer's Signature Classics Creamed Chipped Beef, Equate Ultra Weight Loss Shake - Chocolate Royale. Lunch: Yard House Hawaiian Poke Stack. Dinner: World Classics White Chicken Chili with Beans, Hershey's Kit Kat Candy Bar, Celeste Pizza For One - Pepperoni. Snacks/Other: Brie Cheese, Jelly Belly Jelly Beans. more...

4103 kcal

Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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AGrayOne's Weight History

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AGrayOne's Journal, 18 May 17

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AGrayOne's Weight History