macaroniinny's Journal, 01 Mar 12

Weigh In record (no journal entry) for 01 March 2012
55.9 kg Lost so far: 5.4 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2012:
972 kcal Fat: 25.78g | Prot: 73.00g | Carbs: 111.94g.   Breakfast: Tea (Brewed), 0 Calorie Sweetener, Milk (Nonfat), Chewy Granola Bar Chocolate Chip. Lunch: baked cheetos, Light Vegetable and Noodle Soup. Dinner: refried beans, romaine lettuce, Chicken Breast (Skin Not Eaten), queso, taco seasoning, salsa, tomato, tortilla chips, cheddar cheese. more...
1677 kcal Exercise: Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...
Losing 1.4 kg a Week

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macaroniinny's Weight History


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