Weigh In record (no journal entry) for 01 March 2012
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60.8 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 21.66g | Prot: 39.32g | Carbs: 62.33g.
Breakfast: Coffee, Organic Lowfat 1% Milk, egg, oat bran, Chobani greek yogurt. Lunch: healthy choice chicken romano fresca, low sodium v8. Snacks/Other: low sodium almonds, celery. more...
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steady weight
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