Anastasia2411's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

64 kg Lost so far: 4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

852 kcal

Fat: 26.81g | Prot: 64.18g | Carbs: 88.14g. Breakfast: Окское Яйцо Отборное, Ого Овсяная Каша с Вишней и Яблоком без Сахара и Соли. Lunch: Брокколи, Цветная Капуста, Сетунь Окорочок Куриный. Dinner: Nestle Хлопья Фитнесс, Савушкин Продукт Творог Мягкий Нежный 0%. Snacks/Other: Блинчики ( с Начинкой ), Клубника, Савушкин Продукт Творог Мягкий Нежный 0%. more...

1643 kcal

Exercise: Ходьба 4 км/ч - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Anastasia2411's Journal, 18 May 17

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Anastasia2411's Weight History