Weigh In record (no journal entry) for 18 May 2017
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77 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 66.29g | Prot: 138.30g | Carbs: 225.48g.
Breakfast: Hacendado Pan de Molde Blanco, Eroski Sannia Queso Edam Light. Lunch: Hacendado Leche Fresca Entera, Chuleta de Ternera, Aceite de Oliva, Gallo Ñoquis de Patata. Dinner: Casa Pons Castañas Peladas y Tostadas, DIA Biscotes, Hacendado Boquerones en Vinagre. more...
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Losing 0.6 kg a Week
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