ghostwrite's Journal, 01 Mar 12

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Weigh In record (no journal entry) for 01 March 2012

84.5 kg Lost so far: 14.0 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2012:

1460 kcal

Fat: 47.68g | Prot: 62.53g | Carbs: 201.25g. Breakfast: mushroom garlic wood fired thin crust pizza, toast. Lunch: Hash Browns, 6" Cheese & Egg Breakfast Sandwich. Dinner: ruth. Snacks/Other: activia. more...

2377 kcal

Exercise: Sitting - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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ghostwrite's Journal, 01 Mar 12

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ghostwrite's Weight History