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Going Down Mr. Tyler!!!
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63.4 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 38.66g | Prot: 41.11g | Carbs: 56.35g.
Breakfast: Oranges, Sour Cream, Celery, Sweet Red Peppers, Bulletproof Upgraded Collagen Protein, Viva Labs Organic Extra Virgin Coconut Oil, Coffee with Cream. Lunch: Butter, Mary's Gone Crackers Original Seed Crackers, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Rotisserie Chicken. Dinner: American Value Green Beans (Canned), Atlantic Salmon (Farmed), Anheuser-Busch Bud Light Beer, Lettuce Salad with Assorted Vegetables, King Taco Carnitas Taco. more...
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1739 kcal
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Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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