Weigh In record (no journal entry) for 17 May 2017
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88.5 kg
Lost so far: 60.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 79.11g | Prot: 98.81g | Carbs: 241.84g.
Lunch: Calavo Avocado, Shumai Dumpling, Tokyo Joe's Side Salad with Soy Ginger Dressing, Squid, Maruchan Fresh Yaki-Soba, California Rolls. Dinner: Tostitos Medium Salsa, Tortilla Corn Chips, Publix Italian Sub. more...
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steady weight
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inmsweantitrust's Weight History
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