Weigh In record (no journal entry) for 17 May 2017
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104.7 kg
Lost so far: 4.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 24.37g | Prot: 99.41g | Carbs: 110.09g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran. Lunch: Subway Banana Peppers, Subway Black Olives, Subway Green Peppers, Subway Olive Oil Blend, Subway Onions, Subway Spinach, Subway Provolone Cheese, Subway Tomatoes, Subway 6" Oven Roasted Chicken Breast. Dinner: Steamed or Boiled Shrimp. more...
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Losing 3.8 kg a Week
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BigBelle's Weight History
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