Weigh In record (no journal entry) for 29 February 2012
|
111.7 kg
Lost so far: 26.2 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2012:
|
867 kcal
|
Fat: 64.28g | Prot: 61.50g | Carbs: 11.70g.
Breakfast: cheddar cheese tillamook, ground beef, marinara kirkland. Lunch: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: butter kirkland, edamame. more...
|
|
3330 kcal
|
Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 6 hours, Driving - 2 hours. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani_Suave's Weight History
|