Weigh In record (no journal entry) for 16 May 2017
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 17.14g | Prot: 33.85g | Carbs: 56.28g.
Breakfast: Coffee. Lunch: Ore-Ida Tater Tots, Whole Foods Market Chicken & Rice Soup. more...
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Losing 0.7 kg a Week
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millerm40's Weight History
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