Weigh In record (no journal entry) for 16 May 2017
|
63.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 57.02g | Prot: 51.75g | Carbs: 157.65g.
Breakfast: Brüggen Copos de Avena, Hacendado Leche de Soja. Lunch: Aceite de Oliva Extra Virgen, Hacendado Alubias Rojas Cocidas, Sojasun Yogur de Chocolate, Ensalada Mixta. Dinner: Hacendado Leche de Soja, Hacendado Brocoli para Vapor, Biográ Hamburguesa Vegetal de Zanahoria. Snacks/Other: Níspero, Noel Mortadela con Aceitunas Veggie, Pan Blanco. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|