Weigh In record (no journal entry) for 16 May 2017
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74.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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405 kcal
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Fat: 1.49g | Prot: 4.74g | Carbs: 102.22g.
Breakfast: Coffee (Instant). Lunch: Apples. Dinner: Watermelon, Kiwi Fruit, Honeydew Melons. Snacks/Other: Oranges, Waitrose Red Grapes. more...
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Losing 0.6 kg a Week
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Willie Gallacher's Weight History
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