Weigh In record (no journal entry) for 29 February 2012
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60.8 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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799 kcal
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Fat: 21.21g | Prot: 58.34g | Carbs: 94.97g.
Breakfast: Coffee, Organic Lowfat 1% Milk, Breadnickles 35, egg. Lunch: broccoli, healthy choice lemon herb chicken. Dinner: deer steak, progresso lentil soup, Hunts diced tomatoes, Libby's potatoes, sliced carrots. Snacks/Other: low sodium almonds, celery. more...
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steady weight
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