cuzido23's Journal, 16 May 17

Weigh In record (no journal entry) for 16 May 2017
82.8 kg Lost so far: 13.8 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:
1528 kcal Fat: 53.48g | Prot: 78.56g | Carbs: 192.56g.   Breakfast: Egg White, Egg, Dannon Light & Fit Yogurt - Vanilla, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Minute Maid Pink Lemonade, Taco Bell Cantina Power Bowl - Chicken. Dinner: Foster Farms Italian Style Turkey Meatballs, Ronzoni Healthy Harvest Whole Grain Spaghetti, Prego Traditional Spaghetti Sauce, Parmesan Cheese (Grated). Snacks/Other: Snickers Snickers Bar (Miniatures), Korean Melon. more...
2017 kcal Exercise: 6059 steps - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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cuzido23's Weight History


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