Weigh In record (no journal entry) for 15 May 2017
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100.7 kg
Lost so far: 85.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 65.60g | Prot: 164.66g | Carbs: 58.12g.
Breakfast: Peppermint (Mint), Hershey's Sugar Free Chocolate Syrup, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Chicken Thigh (Skin Eaten), Great Value Large White Eggs, Powerade Zero Fruit Punch (Bottle), GNC Chewable Vitamin C 500. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Garden-Fresh Salad without Croutons. Dinner: French's Classic Yellow Mustard, Heinz Tomato Ketchup, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Del Monte Diced Pears in Light Syrup. more...
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Losing 0.3 kg a Week
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 Comments
Wow!! Congratulations on your weight loss so far. How did you get started?
17 May 17 by member: cinderella1210
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Wow!! Congratulations on your weight loss so far. How did you get started?
17 May 17 by member: cinderella1210
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Wow!! Congratulations on your weight loss so far. How did you get started?
17 May 17 by member: cinderella1210
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