Weigh In record (no journal entry) for 29 February 2012
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71.7 kg
Lost so far: 34.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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1458 kcal
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Fat: 98.30g | Prot: 112.28g | Carbs: 26.17g.
Breakfast: Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, egg. Lunch: Organicville non-dairy ranch dressing, Armenian cucumber, Wishbone ranch dressing, romaine, salad toppins, Al Fresco Sundried tomato chicken sausage. Dinner: chicken. Snacks/Other: honeydew, Jones cherrywood smoked bacon, Sargento string cheese . more...
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1931 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Sandy701's Weight History
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