Weigh In record (no journal entry) for 15 May 2017
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80.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 25.00g | Prot: 32.17g | Carbs: 132.05g.
Breakfast: Cod Liver Fish Oil, Blue Green Spirulina, Craisins Dried Cranberries, Great Value All Natural Apple Sauce (No Sugar Added), Sun-Maid California Golden Raisins, Quaker 100% Whole Grain Oatmeal, Sunny Farms Grade A Large Egg, Bell Peppers, Sweet Onions, International Delight Irish Creme Coffee Creamer, Coffee. Lunch: Mustard, Mayonnaise, Turkey Breast Meat, Bread. more...
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2635 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 4 hours, Music playing - 1 minute, Cooking - 20 minutes, Standing - 15 minutes, Resting - 9 hours and 36 minutes, Yard Work (gardening) - 1 minute, Driving - 30 minutes, Exercise machine (moderate) - 1 minute, Reading - 43 minutes, Bicycling (moderate) - 13/mph - 1 minute, Swimming (moderate) - 1 minute, Sauna - 1 minute, Sleeping - 7 hours, Housework - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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Gaining 0.5 kg a Week
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 Comments
We just need to keep at it, Larry. Yesterday we went to a Chinese buffet for Mother's Day. Now I weigh more. I'm not sorry. I can begin again. It was fun.
15 May 17 by member: 14toGo
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15 May 17 by member: Trish_jj
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Larry Schw's Weight History
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