|
Monday
|
85.1 kg
Lost so far: 11.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 43.83g | Prot: 102.17g | Carbs: 218.73g.
Breakfast: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. Lunch: Olives (Jumbo-Super Colossal), Kiwi Fruit, Strawberries, Brussels Sprouts, Lilydale Chicken Breast Boneless Skinless. Dinner: Fiber One Cereal, President's Choice 0% Greek Yogurt - Plain, Blueberries, Strawberries, Quinoa (Cooked), Bertolli Extra Virgin Olive Oil, Unico Chick Peas, Carrots, Atlantic Cod. Snacks/Other: Finn Crisp Multigrain Crispbread, Red Velvet Cake, Clementines, President's Choice Hummus, Carrots. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|