Weigh In record (no journal entry) for 29 February 2012
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111.3 kg
Lost so far: 2.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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1572 kcal
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Fat: 48.32g | Prot: 75.63g | Carbs: 211.54g.
Breakfast: Zebra Cake (Large), coffee. Lunch: mustard packet, Tomatoes, navel orange, american cheese, ham lunch meat, Rye Bread. Dinner: jack link's A1 sauce beef jerky, great value pizza. Snacks/Other: mcdonald's hot fudge sundae, cadbury cream egg. more...
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Losing 4.4 kg a Week
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davidsprincess's Weight History
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