Weigh In record (no journal entry) for 28 February 2012
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156.5 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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2656 kcal
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Fat: 121.13g | Prot: 109.89g | Carbs: 293.47g.
Breakfast: Chicken Strips, Cherry Tomatoes, Cucumber (with Peel), Seasoned Croutons, Premium Romaine, Finely Shredded Mild Cheddar Cheese, Light Raspberry Vinaigrette Dressing. Lunch: Jack's Original Supreme Pizza, Vanilla Almond Shredded Wheat. Dinner: Taco Sauce, Ortega, Medium, Chicken Taquitos. Snacks/Other: Low Fat Peach Yogurt. more...
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5554 kcal
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Exercise:
Running (jogging) - 5/mph - 41 minutes, Walking (moderate) - 3/mph - 15 minutes, Standing - 5 hours and 20 minutes, Resting - 8 hours and 44 minutes, Sleeping - 9 hours. more...
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steady weight
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lord torgo's Weight History
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