Weigh In record (no journal entry) for 14 May 2017
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88.9 kg
Lost so far: 2.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 37.87g | Prot: 44.95g | Carbs: 47.12g.
Breakfast: Fried Egg without Fat, Cooked Mushrooms (Fat Added in Cooking), Tesco Smoked Bacon Rashers, Fresh Pork Sausage. Lunch: Tesco Cheese & Pickle Sandwich. Snacks/Other: Coffee. more...
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Gaining 4.0 kg a Week
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