Weigh In record (no journal entry) for 13 May 2017
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98.2 kg
Lost so far: 20.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 133.36g | Prot: 67.47g | Carbs: 45.23g.
Breakfast: Milkadamia Unsweetened Macadamia Milk, Lily's 40% Chocolate Creamy Milk, Coast Coconut Banana Nut Muffins with Yellow Squash, Whipping Cream. Lunch: Nature's Promise Organic Grape Tomatoes, Best Foods Real Mayonnaise, Calavo Avocado, Egg. Dinner: Nature's Promise Organic Grape Tomatoes, Calavo Avocado, Butter, Cheddar Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Snacks/Other: Hershey's Sugar Free Syrup, Milkadamia Unsweetened Macadamia Milk, Clover Organic Farms Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. more...
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steady weight
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Bluecoaster's Weight History
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