Yay!!!
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57.2 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 59.05g | Prot: 70.44g | Carbs: 97.92g.
Breakfast: Mini Babybel Light Original, Light Multigrain English Muffin, Natural Creamy Peanut Butter, Light String Cheese. Lunch: Sweet Apple Slices, sunflower seeds planters, Salsa Ranch Dressing & Dip, Corn, Taco Flavor Tortilla Chips, Fancy Fiesta Blend Cheese Shredded, Chicken Breast Meat (Broilers or Fryers), Romaine Lettuce. Dinner: string cheese, emerald dry roasted almonds, grapes, apples, romaine lettuce. Snacks/Other: Fancy Mixed Nuts, Rice Cakes - Butter Popped Corn, Light Cheese Heads String Cheese Sticks, Dry Roasted Almonds, Sweet Apple Slices, primo taglio. more...
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1768 kcal
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Exercise:
Dance (slow step) - 2 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Katiebug73's Weight History
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