Shelm's Journal, 28 Feb 12

Weigh In record (no journal entry) for 28 February 2012
83.5 kg Lost so far: 10.0 kg.    Still to go: 6.4 kg.    Diet followed: 100%.

View Diet Calendar, 28 February 2012:
906 kcal Fat: 46.57g | Prot: 55.86g | Carbs: 67.54g.   Breakfast: Tap water, Onion, Cheese, Egg Beater,  Decaf coffee, Bacon, Milk. Lunch:  Junior whopper. Snacks/Other: Banana, Cheese. more...
2033 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.0 kg a Week

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Shelm's Weight History


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