Weigh In record (no journal entry) for 13 May 2017
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136.2 kg
Lost so far: 5.8 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 71.93g | Prot: 123.23g | Carbs: 243.72g.
Breakfast: Bananas, Benefiber Fiber Supplement, Wholesome Farms Fat Free - Skim Milk, General Mills Honey Nut Cheerios, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Shoprite Large Eggs, Twinings English Breakfast Tea, Tropicana Trop50 Orange Juice No Pulp. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Fiber One Oatmeal Raisin Cookie, Princella Cut Sweet Potatoes, Cooked Broccoli (from Fresh), ShopRite Boneless Pork Loin Center Cut Chops Thin. Snacks/Other: Krave Pork Jerky - Grilled Sweet Teriyaki, Sunkist Navel Orange, Blue Diamond Low Sodium Almonds. more...
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Losing 0.6 kg a Week
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Beachtime0734's Weight History
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