th.ciru's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

78.2 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

1814 kcal

Fat: 91.40g | Prot: 137.69g | Carbs: 99.41g. Lunch: Pechuga de Pavo, Pescanova Tallarimis, Pechuga de Pavo. Snacks/Other: Tomates, Valor Chocolate Puro, Hacendado Cacahuete Tostado sin Sal. more...

2094 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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th.ciru's Journal, 13 May 17

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th.ciru's Weight History