Weigh In record (no journal entry) for 28 February 2012
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80.8 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2012:
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1151 kcal
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Fat: 43.30g | Prot: 37.69g | Carbs: 151.59g.
Breakfast: Perfect Peach Herb Tea, Banana, Red Grapefruit Ready-to-Enjoy. Lunch: Pre-Cooked Chicken Breast, Boiled Egg, Mixed Salad, Water. Dinner: Heavy Whipping Cream, Plain Greek Yogurt, Frozen Cherries, Avocado, Mixed Salad, Shrimp Spring Roll, Baked Potato. Snacks/Other: Kettle Popcorn. more...
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steady weight
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eskindian's Weight History
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